Wellness Programs

What is Wellness Coaching

Enhance Your Living Experience with Mind & Body Wellness Coaching.

Life is a series of choices to which we have the option of being present. People are waking up from the daze of day to day routines and searching for ways to improve life and get rid of their stressors. It is the things that we don't know we don't know that end up being our greatest road blocks. This is called our blind spot. In Dr. Clairborne's Mind Body Coaching programs, she helps you to see your blind spots so that you can push past the the things that stand in your way and live a more powerful and healthy life. By choosing our mind body life balance coaching programs you are choosing to discover and explore your strengths and challenges, using them daily to develop solid healthy behaviors that leads you past the obstacles and to your life on Your terms.

Our Programs Dr. Clairborne Mind & Body Wellness Coaching programs takes you through the areas of of your life, in which you have the greatest challenge of difficulty and guides you through action steps that lead you to a more productive and stress free exisitence. During the sessions we focus on your various goals and brainstorm solutions. Between sessions you complete action steps that move you closer to what you want. At the programs completion, you will have the skills and support systems to help you to maintain success in your action steps beyond the completion of your program. We have several options for coaching:

We have several options for coaching: The Individual, Couples, Group coaching, and our online Wellness Program. Learn more about the different programs

Individual Coaching: The One on One Advantage
Individual wellness coaching allows for the maximum focus on the self one on one with the coach. With individual coaching you are able to go deeper into the inner workings of your desires and your belief systems getting to the bottom of what holds you back and propels your forward. This individual coaching program is designed to help you to create what you want through exploration and small action steps that will lead you to that more balanced and authentic life.
More On The Individual Coaching Program

Getting Advanced: The Online Wellness Program
Our online wellness program gives the same benefits of individual coaching but with a little more affordability for those who super structured, self motivated, and not new to life or wellness coaching. If have already had some one on one coaching either with our practice or with someone else in the past, this program is probably right for you. It, too, is designed to help you to create what you want through exploration and small action steps that will lead you to that more balanced and authentic life.
More Online Wellness Coaching Program

Group Coaching: Instant Support and Accountability at a Fraction of the Cost
The benefit of group coaching is that you have a built in support system right from the beginning of your sessions. In addition, not only get the perspective of your coach, you get the perspective (not advice) of the group. As well, group coaching is more cost effective for those who feel that they cannot afford individual coaching.

More On The Group Coaching Program

Mind Body Coaching Programs
Phone-Skype Coaching Programs
Combined Mind Body Packages
Economy Specials
What Is Coaching
Myths About Coaching?
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